The struggle is real - for parents, too.
Tell me I am not alone. When your child struggles, you struggle too? When they come home with a big emotion because they’ve had a cringey...
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Lauren Rivietz
- Aug 25
- 2 min
Ready for a BTS Mindset Boost?
Here we are once again, getting ready for a brand new school year. For many kids and families, this is an incredibly exciting time. It's...
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Lauren Rivietz
- Jun 4
- 3 min
Bring on the summer mood(s)...
Summer. A great time for kids to have fun, get creative, learn and explore themselves. These days are meant to be carefree and playful,...
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Lauren Rivietz
- May 19
- 3 min
Expand the good, and the good gets better?
OK, no judgment. I will start with that. But awareness is the first step to making positive, compassionate change inside, so I ask the...
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Lauren Rivietz
- Nov 9, 2022
- 5 min
Releasing 'I'm not good enough'
Tell me if you relate. Your child comes home from school and tells you that she's not liked, or he's not smart enough. Or you hear their...
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Lauren Rivietz
- Nov 6, 2022
- 5 min
Mindfulness; the myths and skills every parent should know
Here it is. The mindset shift about mindfulness I think all parents need to hear. Last week, I was listening to Dr. Becky's Good Inside...
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Lauren Rivietz
- Oct 27, 2022
- 5 min
Secret self-empowering tips that help kids feel confident
We are absolutely raising our children in a more positive, more self-loving time. Would you agree? There are a lot of ways today that we...
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Lauren Rivietz
- Oct 20, 2022
- 7 min
5 Easy mental health tools for kids that won't ask for help
OK - tween/teen mental health is on the rise. As parents, we likely know this. We likely also know as a parent of a tween/teen there can...
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Lauren Rivietz
- Oct 6, 2022
- 4 min
My kid feels different, now what?
Let's start with my personal opinion: turn that magic up high!!! OK, let's actually reflect on it. Have you ever been told: You’re too...
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Lauren Rivietz
- Aug 29, 2022
- 5 min
BTS Routines that empower inner confidence
The one-week countdown is on, as most families across the country prep for the first day of school. A day that's often met with...
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Lauren Rivietz
- Aug 15, 2022
- 3 min
The big benefits of journaling in the classroom
We've heard a lot about social emotional learning and emotional intelligence in the classroom, and I could be head cheerleader for any...
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Lauren Rivietz
- Jul 12, 2022
- 4 min
Want independent, forward-thinking, happy kids? Get curious!
I become fascinated with learning about myself in my 30's. Really looking inside of myself, discovering my ideas, thoughts, desires,...
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Lauren Rivietz
- Jun 13, 2022
- 4 min
The best way to start your summer - intentionally
Summer transitions can be super exciting to some. Worrisome to others. And downright daunting to those that feel like they don't have a...
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Lauren Rivietz
- Jun 7, 2022
- 2 min
Happy Life Rules…I wish I knew younger
As a parent, it can be so humbling and even eye-opening to watch your children grow. They experience situations, much like your own past,...
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Lauren Rivietz
- May 18, 2022
- 4 min
Read this. Learn to Listen.
Have you ever been told to listen? Silly question. Have you ever been taught how to listen? Think about it… What about this: have you...
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Lauren Rivietz
- Mar 20, 2022
- 7 min
3 Steps to help kids fight back negative chatter + 10 power phrases to repeat
Let's face it, change, challenges, failure, mess-ups - it's all is hard. Even more so for children who have not yet realized that all of...
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Lauren Rivietz
- Mar 16, 2022
- 2 min
20 Goal-getter phrase to use along the journey
When our kids are reaching for goals and making their way from point A to B, we want to help them know that the path won't be linear. And...
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Lauren Rivietz
- Mar 14, 2022
- 5 min
A lesson on goal-getting...
It took me a long time to learn this lesson...like 30+ years. But now that I got it, I realized how important it was for me to pass along...
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Lauren Rivietz
- Mar 8, 2022
- 3 min
Help kids shine on International Women's Day
OK - I love supporting fellow women, changing the narrative for women and helping girls lift themselves up to own their greatness. So, I...
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Lauren Rivietz
- Mar 1, 2022
- 2 min
Collective Compassion
I wanted to start the month doing so many things...but only one activity stayed on my mind as I think about the world's suffering right...
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