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Coaching

1:1 Online Journey to Self-Kindness + Acceptance

  • 1 h
  • 125 Canadian dollars
  • Online Meetup

Service Description

Feeling burnt-out, frustrated, or overwhelmed? Let's tackle these everyday challenges together. We'll focus on creating mindful space within, refining your beliefs, prioritizing, and setting healthy boundaries. You'll explore strategies for self-awareness, try practical tools tailored to your current needs and schedule, and be honest with yourself along the way. Our goal is to be authentic, integrate, and reinforce your strengths in a confidential and supportive space. This is a journey towards a more balanced and empowered you.


Cancellation Policy

Please note that if a class is missed you will not be refunded for the session. Due to privacy, no session will be recorded.


Contact Details

Enjoy the Process Art, Gerrard Street East, Toronto, ON, Canada


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